Advanced Action Theater™ practice: In order to keep our improvisations lively, we are called upon to challenge ourselves. One of the greatest challenges is to keep an equal balance between mind and body, to grant all components of our expression the same attention. Unfortunately, we too quickly stablize, or solidify, one element — the eyes, hands or feet— and send all our attention on one or two them. The challenge is to keep all three active elements that enhance expression of the present moment.
