In this workshop, you learn to improvise skillfully, gain the tools for instant composition. You dis-cover and engage with what arises from the body and mind. Fully investigate your body’s quirks and desires. Open to multiple sensations available within each given moment. Track the form and content of your actions. Gain magical avenues of expression. Sense who you are inside of movement. Collect feeling states. Increase your spatial use. Guide emotions into articulate qualities of movement, voice and/or language. Find the delicate balance between inner and outer awareness. Source kinesthetic sensations, trigger feeling states, trigger actions that trigger new kinesthetic sensations.
Don’t forget the body. It’s the body.
You practice with the body.